Bodybuilding has burgeoned into a legitimate career field that is attracting those women as well as men who are willing to make the necessary personal sacrifices to achieve success. However, no longer is the weight room the exclusive domain of contest-oriented bodybuilders and big-time pro athletes (e.g., football, basketball, baseball and hockey players). It would appear that on the whole, Americans have finally come to a point of intelligent awareness about weight training and an appreciativ
