This is the fourth article in the series on how to balance your brain chemistry with food and supplements. Please read the first three articles in the series: Your Brain on Food and Supplements – Dopamine Your Brain on Food and Supplements – Acetylcholine Your Brain on Food and Supplements – GABA Serotonin is used in your gut extensively (80% to 90% is found there) but we are concerned about the brain. In your brain it does various things like control of appetite, mood and anger.
